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Nutrition Facts

Cheese, tilsit, 1 oz

Protein (g)

6.92

Total lipid (fat) (g)

7.37

Carbohydrate, by difference (g)

0.53

Energy (kcal)

96.39

Fiber, total dietary (g)

0

Calcium, Ca (mg)

198.45

Iron, Fe (mg)

0.07

Magnesium, Mg (mg)

3.69

Phosphorus, P (mg)

141.75

Potassium, K (mg)

18.43

Sodium, Na (mg)

213.48

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.11

Vitamin A, IU (IU)

296.26

Retinol (mcg)

66.91

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.1

Niacin (mg)

0.06

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

5.67

Vitamin B-12 (mcg)

0.6

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.67

Cholesterol (mg)

28.92

Fatty acids, total saturated (g)

4.76

Fatty acids, total monounsaturated (g)

2.02

Fatty acids, total polyunsaturated (g)

0.2

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