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Nutrition Facts

Cheese, colby, 1 cubic inch

Protein (g)

4.04

Total lipid (fat) (g)

5.46

Carbohydrate, by difference (g)

0.44

Energy (kcal)

66.98

Sugars, total (g)

0.09

Fiber, total dietary (g)

0

Calcium, Ca (mg)

116.45

Iron, Fe (mg)

0.13

Magnesium, Mg (mg)

4.42

Phosphorus, P (mg)

77.69

Potassium, K (mg)

21.59

Sodium, Na (mg)

102.68

Zinc, Zn (mg)

0.52

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.46

Vitamin A, IU (IU)

168.98

Retinol (mcg)

43.69

Carotene, beta (mcg)

13.94

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.06

Niacin (mg)

0.02

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

3.06

Vitamin B-12 (mcg)

0.14

Vitamin K (phylloquinone) (mcg)

0.46

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.06

Cholesterol (mg)

16.15

Fatty acids, total saturated (g)

3.44

Fatty acids, total monounsaturated (g)

1.58

Fatty acids, total polyunsaturated (g)

0.16

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