AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Cheese, cheddar, 1 cup, diced

Protein (g)

32.87

Total lipid (fat) (g)

43.74

Carbohydrate, by difference (g)

1.69

Energy (kcal)

531.96

Sugars, total (g)

0.69

Fiber, total dietary (g)

0

Calcium, Ca (mg)

951.72

Iron, Fe (mg)

0.9

Magnesium, Mg (mg)

36.96

Phosphorus, P (mg)

675.84

Potassium, K (mg)

129.36

Sodium, Na (mg)

819.72

Zinc, Zn (mg)

4.11

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

18.35

Vitamin A, IU (IU)

1322.64

Retinol (mcg)

340.56

Carotene, beta (mcg)

112.2

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Vitamin D (IU)

15.84

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.5

Niacin (mg)

0.11

Pantothenic acid (mg)

0.55

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

23.76

Vitamin B-12 (mcg)

1.1

Vitamin K (phylloquinone) (mcg)

3.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.76

Cholesterol (mg)

138.6

Fatty acids, total saturated (g)

27.84

Fatty acids, total monounsaturated (g)

12.4

Fatty acids, total polyunsaturated (g)

1.24

Quick Find