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Nutrition Facts

Cheese, pasteurized process, cheddar or american, low sodium, 1 cup, shredded

Protein (g)

25.09

Total lipid (fat) (g)

35.24

Carbohydrate, by difference (g)

1.81

Energy (kcal)

423.75

Sugars, total (g)

0.51

Fiber, total dietary (g)

0

Calcium, Ca (mg)

696.08

Iron, Fe (mg)

0.44

Magnesium, Mg (mg)

24.86

Phosphorus, P (mg)

841.85

Potassium, K (mg)

183.06

Sodium, Na (mg)

7.91

Zinc, Zn (mg)

3.38

Copper, Cu (mg)

0.03

Selenium, Se (mcg)

14.35

Vitamin A, IU (IU)

1083.67

Retinol (mcg)

279.11

Carotene, beta (mcg)

91.53

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.31

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.4

Niacin (mg)

0.08

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

9.04

Vitamin B-12 (mcg)

0.79

Vitamin K (phylloquinone) (mcg)

2.94

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.04

Cholesterol (mg)

106.22

Fatty acids, total saturated (g)

22.21

Fatty acids, total monounsaturated (g)

10.09

Fatty acids, total polyunsaturated (g)

1.12

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