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Nutrition Facts

Cheese, pasteurized process, cheddar or american, low sodium, 1 cup, diced

Protein (g)

31.08

Total lipid (fat) (g)

43.67

Carbohydrate, by difference (g)

2.24

Energy (kcal)

525

Sugars, total (g)

0.63

Fiber, total dietary (g)

0

Calcium, Ca (mg)

862.4

Iron, Fe (mg)

0.55

Magnesium, Mg (mg)

30.8

Phosphorus, P (mg)

1043

Potassium, K (mg)

226.8

Sodium, Na (mg)

9.8

Zinc, Zn (mg)

4.19

Copper, Cu (mg)

0.04

Selenium, Se (mcg)

17.78

Vitamin A, IU (IU)

1342.6

Retinol (mcg)

345.8

Carotene, beta (mcg)

113.4

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.49

Niacin (mg)

0.1

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

11.2

Vitamin B-12 (mcg)

0.98

Vitamin K (phylloquinone) (mcg)

3.64

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.2

Cholesterol (mg)

131.6

Fatty acids, total saturated (g)

27.51

Fatty acids, total monounsaturated (g)

12.5

Fatty acids, total polyunsaturated (g)

1.38

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