AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Cheese, parmesan, low sodium, 1 cup, grated

Protein (g)

41.6

Total lipid (fat) (g)

29.99

Carbohydrate, by difference (g)

3.7

Energy (kcal)

456

Sugars, total (g)

0.85

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1376

Iron, Fe (mg)

0.95

Magnesium, Mg (mg)

51

Phosphorus, P (mg)

807

Potassium, K (mg)

107

Sodium, Na (mg)

63

Zinc, Zn (mg)

3.19

Copper, Cu (mg)

0.04

Selenium, Se (mcg)

23.9

Vitamin A, IU (IU)

463

Retinol (mcg)

123

Carotene, beta (mcg)

32

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.27

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.39

Niacin (mg)

0.32

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

10

Vitamin B-12 (mcg)

1.4

Vitamin K (phylloquinone) (mcg)

2

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10

Cholesterol (mg)

79

Fatty acids, total saturated (g)

19.05

Fatty acids, total monounsaturated (g)

8.72

Fatty acids, total polyunsaturated (g)

0.66

Quick Find