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Nutrition Facts

Cheese, pasteurized process, cheddar or american, fat-free, 1 slice (3/4 oz)

Protein (g)

4.72

Total lipid (fat) (g)

0.17

Carbohydrate, by difference (g)

2.81

Energy (kcal)

31.08

Sugars, total (g)

2.09

Fiber, total dietary (g)

0

Calcium, Ca (mg)

144.69

Iron, Fe (mg)

0.06

Magnesium, Mg (mg)

7.56

Phosphorus, P (mg)

196.56

Potassium, K (mg)

60.48

Sodium, Na (mg)

320.88

Zinc, Zn (mg)

0.72

Copper, Cu (mg)

0

Selenium, Se (mcg)

4.33

Vitamin A, IU (IU)

308.07

Retinol (mcg)

92.4

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.1

Niacin (mg)

0.04

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

5.67

Vitamin B-12 (mcg)

0.24

Vitamin K (phylloquinone) (mcg)

0.57

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.67

Cholesterol (mg)

2.31

Fatty acids, total saturated (g)

0.11

Fatty acids, total monounsaturated (g)

0.05

Fatty acids, total polyunsaturated (g)

0.01

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