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Nutrition Facts

Milk, buttermilk, fluid, cultured, reduced fat, 1 fl oz

Protein (g)

1.25

Total lipid (fat) (g)

0.61

Carbohydrate, by difference (g)

1.62

Energy (kcal)

17.14

Sugars, total (g)

1.62

Fiber, total dietary (g)

0

Calcium, Ca (mg)

43.76

Iron, Fe (mg)

0.02

Magnesium, Mg (mg)

3.98

Phosphorus, P (mg)

25.09

Potassium, K (mg)

55.08

Sodium, Na (mg)

26.32

Zinc, Zn (mg)

0.07

Copper, Cu (mg)

0

Selenium, Se (mcg)

0.7

Vitamin A, IU (IU)

17.75

Retinol (mcg)

4.9

Carotene, beta (mcg)

0.92

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.46

Thiamin (mg)

0.02

Riboflavin (mg)

0.06

Niacin (mg)

0.03

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.84

Vitamin B-12 (mcg)

0.11

Vitamin K (phylloquinone) (mcg)

0.03

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.84

Cholesterol (mg)

2.45

Fatty acids, total saturated (g)

0.38

Fatty acids, total monounsaturated (g)

0.18

Fatty acids, total polyunsaturated (g)

0.02

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