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Nutrition Facts

Cheese, mexican, queso chihuahua, 1 cup, diced

Protein (g)

28.46

Total lipid (fat) (g)

39.18

Carbohydrate, by difference (g)

7.34

Energy (kcal)

493.68

Sugars, total (g)

7.34

Fiber, total dietary (g)

0

Calcium, Ca (mg)

859.32

Iron, Fe (mg)

0.62

Magnesium, Mg (mg)

30.36

Phosphorus, P (mg)

583.44

Potassium, K (mg)

68.64

Sodium, Na (mg)

814.44

Zinc, Zn (mg)

4.62

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

19.14

Vitamin A, IU (IU)

254.76

Retinol (mcg)

73.92

Carotene, beta (mcg)

5.28

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.34

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.3

Niacin (mg)

0.2

Pantothenic acid (mg)

0.37

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

2.64

Vitamin B-12 (mcg)

1.36

Vitamin K (phylloquinone) (mcg)

3.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.64

Cholesterol (mg)

138.6

Fatty acids, total saturated (g)

24.87

Fatty acids, total monounsaturated (g)

11.14

Fatty acids, total polyunsaturated (g)

1.18

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