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Nutrition Facts

Cheese, mexican, queso asadero, 1 oz

Protein (g)

6.41

Total lipid (fat) (g)

8.01

Carbohydrate, by difference (g)

0.81

Energy (kcal)

100.93

Sugars, total (g)

0.81

Fiber, total dietary (g)

0

Calcium, Ca (mg)

187.39

Iron, Fe (mg)

0.14

Magnesium, Mg (mg)

7.37

Phosphorus, P (mg)

125.59

Potassium, K (mg)

24.38

Sodium, Na (mg)

185.69

Zinc, Zn (mg)

0.86

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.11

Vitamin A, IU (IU)

53.86

Retinol (mcg)

15.59

Carotene, beta (mcg)

1.13

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.06

Niacin (mg)

0.05

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

2.27

Vitamin B-12 (mcg)

0.28

Vitamin K (phylloquinone) (mcg)

0.68

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.27

Cholesterol (mg)

29.77

Fatty acids, total saturated (g)

5.09

Fatty acids, total monounsaturated (g)

2.28

Fatty acids, total polyunsaturated (g)

0.24

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