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Nutrition Facts

Cream, sour, reduced fat, cultured, 1 tbsp

Protein (g)

0.44

Total lipid (fat) (g)

1.8

Carbohydrate, by difference (g)

0.64

Energy (kcal)

20.25

Sugars, total (g)

0.02

Fiber, total dietary (g)

0

Calcium, Ca (mg)

15.6

Iron, Fe (mg)

0.01

Magnesium, Mg (mg)

1.5

Phosphorus, P (mg)

14.25

Potassium, K (mg)

19.35

Sodium, Na (mg)

6.15

Zinc, Zn (mg)

0.08

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.32

Vitamin A, IU (IU)

55.8

Retinol (mcg)

15

Carotene, beta (mcg)

3.45

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.14

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.01

Pantothenic acid (mg)

0.05

Vitamin B-6 (mg)

0

Folate, total (mcg)

1.65

Vitamin B-12 (mcg)

0.04

Vitamin K (phylloquinone) (mcg)

0.09

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.65

Cholesterol (mg)

5.85

Fatty acids, total saturated (g)

1.12

Fatty acids, total monounsaturated (g)

0.52

Fatty acids, total polyunsaturated (g)

0.07

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