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Nutrition Facts

Cheese, swiss, 1 slice (1 oz)

Protein (g)

7.54

Total lipid (fat) (g)

7.78

Carbohydrate, by difference (g)

1.51

Energy (kcal)

106.4

Sugars, total (g)

0.37

Fiber, total dietary (g)

0

Calcium, Ca (mg)

221.48

Iron, Fe (mg)

0.06

Magnesium, Mg (mg)

10.64

Phosphorus, P (mg)

158.76

Potassium, K (mg)

21.56

Sodium, Na (mg)

53.76

Zinc, Zn (mg)

1.22

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

5.1

Vitamin A, IU (IU)

232.4

Retinol (mcg)

59.92

Carotene, beta (mcg)

19.6

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.11

Vitamin D (IU)

12.32

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.08

Niacin (mg)

0.03

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.68

Vitamin B-12 (mcg)

0.94

Vitamin K (phylloquinone) (mcg)

0.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.68

Cholesterol (mg)

25.76

Fatty acids, total saturated (g)

4.98

Fatty acids, total monounsaturated (g)

2.04

Fatty acids, total polyunsaturated (g)

0.27

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