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Nutrition Facts

Cheese, gjetost, 1 oz

Protein (g)

2.74

Total lipid (fat) (g)

8.37

Carbohydrate, by difference (g)

12.09

Energy (kcal)

132.11

Fiber, total dietary (g)

0

Calcium, Ca (mg)

113.4

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

19.84

Phosphorus, P (mg)

125.87

Potassium, K (mg)

399.45

Sodium, Na (mg)

170.1

Zinc, Zn (mg)

0.32

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.11

Vitamin A, IU (IU)

315.54

Retinol (mcg)

94.69

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.09

Riboflavin (mg)

0.39

Niacin (mg)

0.23

Pantothenic acid (mg)

0.95

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

1.42

Vitamin B-12 (mcg)

0.69

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.42

Cholesterol (mg)

26.65

Fatty acids, total saturated (g)

5.43

Fatty acids, total monounsaturated (g)

2.23

Fatty acids, total polyunsaturated (g)

0.27

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