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Nutrition Facts

Cheese, fontina, 1 oz

Protein (g)

7.26

Total lipid (fat) (g)

8.83

Carbohydrate, by difference (g)

0.44

Energy (kcal)

110.28

Sugars, total (g)

0.44

Fiber, total dietary (g)

0

Calcium, Ca (mg)

155.93

Iron, Fe (mg)

0.07

Magnesium, Mg (mg)

3.97

Phosphorus, P (mg)

98.09

Potassium, K (mg)

18.14

Sodium, Na (mg)

226.8

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.11

Vitamin A, IU (IU)

258.84

Retinol (mcg)

73.14

Carotene, beta (mcg)

9.07

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.06

Niacin (mg)

0.04

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.7

Vitamin B-12 (mcg)

0.48

Vitamin K (phylloquinone) (mcg)

0.74

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.7

Cholesterol (mg)

32.89

Fatty acids, total saturated (g)

5.44

Fatty acids, total monounsaturated (g)

2.46

Fatty acids, total polyunsaturated (g)

0.47

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