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Nutrition Facts

Cheese, brick, 1 cup, shredded

Protein (g)

26.26

Total lipid (fat) (g)

33.54

Carbohydrate, by difference (g)

3.15

Energy (kcal)

419.23

Sugars, total (g)

0.58

Fiber, total dietary (g)

0

Calcium, Ca (mg)

761.62

Iron, Fe (mg)

0.49

Magnesium, Mg (mg)

27.12

Phosphorus, P (mg)

509.63

Potassium, K (mg)

153.68

Sodium, Na (mg)

632.8

Zinc, Zn (mg)

2.94

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

16.39

Vitamin A, IU (IU)

1220.4

Retinol (mcg)

323.18

Carotene, beta (mcg)

85.88

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.29

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.4

Niacin (mg)

0.13

Pantothenic acid (mg)

0.33

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

22.6

Vitamin B-12 (mcg)

1.42

Vitamin K (phylloquinone) (mcg)

2.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.6

Cholesterol (mg)

106.22

Fatty acids, total saturated (g)

21.2

Fatty acids, total monounsaturated (g)

9.72

Fatty acids, total polyunsaturated (g)

0.89

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