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Nutrition Facts

Cheese, brick, 1 cup, diced

Protein (g)

30.68

Total lipid (fat) (g)

39.18

Carbohydrate, by difference (g)

3.68

Energy (kcal)

489.72

Sugars, total (g)

0.67

Fiber, total dietary (g)

0

Calcium, Ca (mg)

889.68

Iron, Fe (mg)

0.57

Magnesium, Mg (mg)

31.68

Phosphorus, P (mg)

595.32

Potassium, K (mg)

179.52

Sodium, Na (mg)

739.2

Zinc, Zn (mg)

3.43

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

19.14

Vitamin A, IU (IU)

1425.6

Retinol (mcg)

377.52

Carotene, beta (mcg)

100.32

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.34

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.46

Niacin (mg)

0.16

Pantothenic acid (mg)

0.38

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

26.4

Vitamin B-12 (mcg)

1.66

Vitamin K (phylloquinone) (mcg)

3.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

26.4

Cholesterol (mg)

124.08

Fatty acids, total saturated (g)

24.77

Fatty acids, total monounsaturated (g)

11.35

Fatty acids, total polyunsaturated (g)

1.03

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