AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Triticale, 1 cup

Protein (g)

25.06

Total lipid (fat) (g)

4.01

Carbohydrate, by difference (g)

138.49

Energy (kcal)

645.12

Calcium, Ca (mg)

71.04

Iron, Fe (mg)

4.93

Magnesium, Mg (mg)

249.6

Phosphorus, P (mg)

687.36

Potassium, K (mg)

637.44

Sodium, Na (mg)

9.6

Zinc, Zn (mg)

6.62

Copper, Cu (mg)

0.88

Manganese, Mn (mg)

6.16

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.73

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.8

Riboflavin (mg)

0.26

Niacin (mg)

2.75

Pantothenic acid (mg)

2.54

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

140.16

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

140.16

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.7

Fatty acids, total monounsaturated (g)

0.41

Fatty acids, total polyunsaturated (g)

1.75

Quick Find