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Nutrition Facts

Noodles, japanese, soba, dry, 1 oz

Protein (g)

8.2

Total lipid (fat) (g)

0.4

Carbohydrate, by difference (g)

42.53

Energy (kcal)

191.52

Calcium, Ca (mg)

19.95

Iron, Fe (mg)

1.54

Magnesium, Mg (mg)

54.15

Phosphorus, P (mg)

144.78

Potassium, K (mg)

143.64

Sodium, Na (mg)

451.44

Zinc, Zn (mg)

0.97

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.74

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.27

Riboflavin (mg)

0.07

Niacin (mg)

1.83

Pantothenic acid (mg)

0.54

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

34.2

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

34.2

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.08

Fatty acids, total monounsaturated (g)

0.11

Fatty acids, total polyunsaturated (g)

0.13

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