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Nutrition Facts

Rice, white, short-grain, cooked, unenriched, 1 cup

Protein (g)

4.84

Total lipid (fat) (g)

0.39

Carbohydrate, by difference (g)

58.9

Energy (kcal)

266.5

Calcium, Ca (mg)

2.05

Iron, Fe (mg)

0.41

Magnesium, Mg (mg)

16.4

Phosphorus, P (mg)

67.65

Potassium, K (mg)

53.3

Sodium, Na (mg)

0

Zinc, Zn (mg)

0.82

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.73

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.03

Niacin (mg)

0.82

Pantothenic acid (mg)

0.81

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

4.1

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.1

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.1

Fatty acids, total monounsaturated (g)

0.12

Fatty acids, total polyunsaturated (g)

0.1

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