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Nutrition Facts

Spaghetti, spinach, cooked, 1 cup

Protein (g)

6.41

Total lipid (fat) (g)

0.88

Carbohydrate, by difference (g)

36.61

Energy (kcal)

182

Calcium, Ca (mg)

42

Iron, Fe (mg)

1.46

Magnesium, Mg (mg)

86.8

Phosphorus, P (mg)

151.2

Potassium, K (mg)

81.2

Sodium, Na (mg)

19.6

Zinc, Zn (mg)

1.51

Copper, Cu (mg)

0.29

Manganese, Mn (mg)

2.11

Selenium, Se (mcg)

30.94

Vitamin A, IU (IU)

212.8

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.14

Riboflavin (mg)

0.14

Niacin (mg)

2.14

Pantothenic acid (mg)

0.26

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

16.8

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.13

Fatty acids, total monounsaturated (g)

0.1

Fatty acids, total polyunsaturated (g)

0.36

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