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Nutrition Facts

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry, 1 packet

Protein (g)

3.84

Total lipid (fat) (g)

3.74

Carbohydrate, by difference (g)

37.92

Energy (kcal)

194.5

Sugars, total (g)

19.5

Fiber, total dietary (g)

2.8

Calcium, Ca (mg)

110

Iron, Fe (mg)

3.96

Magnesium, Mg (mg)

39

Phosphorus, P (mg)

131.5

Potassium, K (mg)

109

Sodium, Na (mg)

251

Zinc, Zn (mg)

0.88

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

1.22

Selenium, Se (mcg)

10

Vitamin A, IU (IU)

1100

Retinol (mcg)

330

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.18

Vitamin D (IU)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.33

Riboflavin (mg)

0.37

Niacin (mg)

4.4

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.44

Folate, total (mcg)

88

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.95

Folic acid (mcg)

76.5

Folate, DFE (mcg_DFE)

141.5

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.75

Fatty acids, total monounsaturated (g)

0.76

Fatty acids, total polyunsaturated (g)

0.6

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