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Nutrition Facts

Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 666 g raw meat)

Protein (g)

148.62

Total lipid (fat) (g)

38.02

Carbohydrate, by difference (g)

0

Energy (kcal)

979.13

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

109.4

Iron, Fe (mg)

9.19

Magnesium, Mg (mg)

131.28

Phosphorus, P (mg)

1214.34

Potassium, K (mg)

1963.73

Sodium, Na (mg)

317.26

Zinc, Zn (mg)

27.35

Copper, Cu (mg)

0.4

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

186.53

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.43

Riboflavin (mg)

0.79

Niacin (mg)

43.43

Pantothenic acid (mg)

2.93

Vitamin B-6 (mg)

3.28

Folate, total (mcg)

49.23

Vitamin B-12 (mcg)

7.11

Vitamin K (phylloquinone) (mcg)

7.11

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

49.23

Cholesterol (mg)

322.73

Fatty acids, total saturated (g)

13.77

Fatty acids, total monounsaturated (g)

19.16

Fatty acids, total polyunsaturated (g)

1.22

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