AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 oz

Protein (g)

19.89

Total lipid (fat) (g)

21.96

Carbohydrate, by difference (g)

0

Energy (kcal)

283.05

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.65

Iron, Fe (mg)

2.03

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

149.6

Potassium, K (mg)

254.15

Sodium, Na (mg)

55.25

Zinc, Zn (mg)

5.08

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

18.44

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.16

Niacin (mg)

3.18

Pantothenic acid (mg)

0.32

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

6.8

Vitamin B-12 (mcg)

2.01

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.8

Cholesterol (mg)

71.4

Fatty acids, total saturated (g)

8.86

Fatty acids, total monounsaturated (g)

9.4

Fatty acids, total polyunsaturated (g)

0.76

Quick Find