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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

66.6

Total lipid (fat) (g)

92.59

Carbohydrate, by difference (g)

0

Energy (kcal)

1118.88

Fiber, total dietary (g)

0

Calcium, Ca (mg)

29.6

Iron, Fe (mg)

6.81

Magnesium, Mg (mg)

56.24

Phosphorus, P (mg)

500.24

Potassium, K (mg)

846.56

Sodium, Na (mg)

186.48

Zinc, Zn (mg)

16.72

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

63.94

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.21

Riboflavin (mg)

0.53

Niacin (mg)

10.63

Pantothenic acid (mg)

1.07

Vitamin B-6 (mg)

0.65

Folate, total (mcg)

20.72

Vitamin B-12 (mcg)

6.84

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

20.72

Cholesterol (mg)

251.6

Fatty acids, total saturated (g)

37.36

Fatty acids, total monounsaturated (g)

39.63

Fatty acids, total polyunsaturated (g)

3.23

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