AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw, 1 lb

Protein (g)

80.06

Total lipid (fat) (g)

95.17

Carbohydrate, by difference (g)

0

Energy (kcal)

1202.04

Fiber, total dietary (g)

0

Calcium, Ca (mg)

27.22

Iron, Fe (mg)

7.67

Magnesium, Mg (mg)

81.65

Phosphorus, P (mg)

752.98

Potassium, K (mg)

1197.5

Sodium, Na (mg)

326.59

Zinc, Zn (mg)

19.23

Copper, Cu (mg)

0.32

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

68.95

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

0.68

Niacin (mg)

14.15

Pantothenic acid (mg)

1.36

Vitamin B-6 (mg)

1.63

Folate, total (mcg)

27.22

Vitamin B-12 (mcg)

10.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

27.22

Cholesterol (mg)

322.06

Fatty acids, total saturated (g)

38.19

Fatty acids, total monounsaturated (g)

43.23

Fatty acids, total polyunsaturated (g)

3.13

Quick Find