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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 oz

Protein (g)

16.89

Total lipid (fat) (g)

32.08

Carbohydrate, by difference (g)

0

Energy (kcal)

361.25

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.5

Iron, Fe (mg)

1.69

Magnesium, Mg (mg)

15.3

Phosphorus, P (mg)

133.45

Potassium, K (mg)

241.4

Sodium, Na (mg)

51

Zinc, Zn (mg)

3.91

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

18.02

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.14

Niacin (mg)

2.17

Pantothenic acid (mg)

0.27

Vitamin B-6 (mg)

0.22

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

2.3

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

73.95

Fatty acids, total saturated (g)

13.63

Fatty acids, total monounsaturated (g)

14.41

Fatty acids, total polyunsaturated (g)

1.13

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