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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

59.21

Total lipid (fat) (g)

112.47

Carbohydrate, by difference (g)

0

Energy (kcal)

1266.5

Fiber, total dietary (g)

0

Calcium, Ca (mg)

29.8

Iron, Fe (mg)

5.93

Magnesium, Mg (mg)

53.64

Phosphorus, P (mg)

467.86

Potassium, K (mg)

846.32

Sodium, Na (mg)

178.8

Zinc, Zn (mg)

13.71

Copper, Cu (mg)

0.27

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

63.18

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.2

Riboflavin (mg)

0.48

Niacin (mg)

7.61

Pantothenic acid (mg)

0.95

Vitamin B-6 (mg)

0.77

Folate, total (mcg)

17.88

Vitamin B-12 (mcg)

8.05

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17.88

Cholesterol (mg)

259.26

Fatty acids, total saturated (g)

47.77

Fatty acids, total monounsaturated (g)

50.51

Fatty acids, total polyunsaturated (g)

3.96

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