AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

67.27

Total lipid (fat) (g)

62.12

Carbohydrate, by difference (g)

0

Energy (kcal)

848.64

Fiber, total dietary (g)

0

Calcium, Ca (mg)

35.36

Iron, Fe (mg)

6.2

Magnesium, Mg (mg)

62.56

Phosphorus, P (mg)

497.76

Potassium, K (mg)

930.24

Sodium, Na (mg)

174.08

Zinc, Zn (mg)

16.13

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

57.12

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.24

Riboflavin (mg)

0.52

Niacin (mg)

11.37

Pantothenic acid (mg)

0.82

Vitamin B-6 (mg)

0.95

Folate, total (mcg)

19.04

Vitamin B-12 (mcg)

8.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.04

Cholesterol (mg)

225.76

Fatty acids, total saturated (g)

25.13

Fatty acids, total monounsaturated (g)

26.6

Fatty acids, total polyunsaturated (g)

2.12

Quick Find