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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

67.15

Total lipid (fat) (g)

73.04

Carbohydrate, by difference (g)

0

Energy (kcal)

946.66

Fiber, total dietary (g)

0

Calcium, Ca (mg)

25.74

Iron, Fe (mg)

6.86

Magnesium, Mg (mg)

57.2

Phosphorus, P (mg)

506.22

Potassium, K (mg)

858

Sodium, Na (mg)

185.9

Zinc, Zn (mg)

17.19

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

61.49

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.2

Riboflavin (mg)

0.54

Niacin (mg)

10.72

Pantothenic acid (mg)

1.09

Vitamin B-6 (mg)

0.66

Folate, total (mcg)

22.88

Vitamin B-12 (mcg)

6.78

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.88

Cholesterol (mg)

240.24

Fatty acids, total saturated (g)

29.46

Fatty acids, total monounsaturated (g)

31.26

Fatty acids, total polyunsaturated (g)

2.55

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