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Nutrition Facts

Beef, cured, corned beef, brisket, cooked, 1 oz

Protein (g)

15.44

Total lipid (fat) (g)

16.13

Carbohydrate, by difference (g)

0.4

Energy (kcal)

213.35

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.8

Iron, Fe (mg)

1.58

Magnesium, Mg (mg)

10.2

Phosphorus, P (mg)

106.25

Potassium, K (mg)

123.25

Sodium, Na (mg)

963.9

Zinc, Zn (mg)

3.89

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

27.88

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.14

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.14

Niacin (mg)

2.58

Pantothenic acid (mg)

0.36

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

1.39

Vitamin K (phylloquinone) (mcg)

1.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

83.3

Fatty acids, total saturated (g)

5.39

Fatty acids, total monounsaturated (g)

7.84

Fatty acids, total polyunsaturated (g)

0.57

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