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Nutrition Facts

Beef, cured, corned beef, brisket, cooked, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

58.14

Total lipid (fat) (g)

60.74

Carbohydrate, by difference (g)

1.5

Energy (kcal)

803.2

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

25.6

Iron, Fe (mg)

5.95

Magnesium, Mg (mg)

38.4

Phosphorus, P (mg)

400

Potassium, K (mg)

464

Sodium, Na (mg)

3628.8

Zinc, Zn (mg)

14.66

Copper, Cu (mg)

0.49

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

104.96

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.51

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.54

Niacin (mg)

9.7

Pantothenic acid (mg)

1.34

Vitamin B-6 (mg)

0.74

Folate, total (mcg)

19.2

Vitamin B-12 (mcg)

5.22

Vitamin K (phylloquinone) (mcg)

4.8

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.2

Cholesterol (mg)

313.6

Fatty acids, total saturated (g)

20.29

Fatty acids, total monounsaturated (g)

29.5

Fatty acids, total polyunsaturated (g)

2.14

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