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Nutrition Facts

Beef, variety meats and by-products, mechanically separated beef, raw, 1 oz

Protein (g)

33.98

Total lipid (fat) (g)

53.39

Carbohydrate, by difference (g)

0

Energy (kcal)

626.52

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1100.95

Iron, Fe (mg)

12.87

Magnesium, Mg (mg)

38.59

Phosphorus, P (mg)

735.48

Potassium, K (mg)

628.79

Sodium, Na (mg)

129.39

Zinc, Zn (mg)

8.13

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

46.99

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.16

Riboflavin (mg)

0.27

Niacin (mg)

5.78

Pantothenic acid (mg)

0.63

Vitamin B-6 (mg)

0.66

Folate, total (mcg)

11.35

Vitamin B-12 (mcg)

5.81

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.35

Cholesterol (mg)

474.43

Fatty acids, total saturated (g)

26.74

Fatty acids, total monounsaturated (g)

19.16

Fatty acids, total polyunsaturated (g)

1.73

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