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Nutrition Facts

Beef, variety meats and by-products, brain, cooked, pan-fried, 1 oz

Protein (g)

10.68

Total lipid (fat) (g)

13.46

Carbohydrate, by difference (g)

0

Energy (kcal)

166.6

Fiber, total dietary (g)

0

Calcium, Ca (mg)

7.65

Iron, Fe (mg)

1.89

Magnesium, Mg (mg)

12.75

Phosphorus, P (mg)

328.1

Potassium, K (mg)

300.9

Sodium, Na (mg)

134.3

Zinc, Zn (mg)

1.15

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

22.1

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.8

Thiamin (mg)

0.11

Riboflavin (mg)

0.22

Niacin (mg)

3.21

Pantothenic acid (mg)

0.48

Vitamin B-6 (mg)

0.33

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

12.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

1695.75

Fatty acids, total saturated (g)

3.18

Fatty acids, total monounsaturated (g)

3.38

Fatty acids, total polyunsaturated (g)

1.96

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