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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

56.64

Total lipid (fat) (g)

101.03

Carbohydrate, by difference (g)

0

Energy (kcal)

1152.27

Fiber, total dietary (g)

0

Calcium, Ca (mg)

27.9

Iron, Fe (mg)

5.69

Magnesium, Mg (mg)

50.22

Phosphorus, P (mg)

449.19

Potassium, K (mg)

811.89

Sodium, Na (mg)

170.19

Zinc, Zn (mg)

13.25

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

59.15

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.2

Riboflavin (mg)

0.47

Niacin (mg)

7.25

Pantothenic acid (mg)

0.92

Vitamin B-6 (mg)

0.73

Folate, total (mcg)

16.74

Vitamin B-12 (mcg)

7.67

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.74

Cholesterol (mg)

239.94

Fatty acids, total saturated (g)

41.85

Fatty acids, total monounsaturated (g)

44.14

Fatty acids, total polyunsaturated (g)

3.52

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