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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw, 1 lb

Protein (g)

74.03

Total lipid (fat) (g)

117.71

Carbohydrate, by difference (g)

0

Energy (kcal)

1378.94

Fiber, total dietary (g)

0

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

7.8

Magnesium, Mg (mg)

72.58

Phosphorus, P (mg)

694.01

Potassium, K (mg)

1183.9

Sodium, Na (mg)

249.48

Zinc, Zn (mg)

17.1

Copper, Cu (mg)

0.27

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

73.03

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

0.59

Niacin (mg)

11.84

Pantothenic acid (mg)

1.5

Vitamin B-6 (mg)

1.32

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

12.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

322.06

Fatty acids, total saturated (g)

48.72

Fatty acids, total monounsaturated (g)

50.53

Fatty acids, total polyunsaturated (g)

4.31

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