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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb

Protein (g)

72.98

Total lipid (fat) (g)

127.87

Carbohydrate, by difference (g)

0

Energy (kcal)

1465.13

Fiber, total dietary (g)

0

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

7.67

Magnesium, Mg (mg)

68.04

Phosphorus, P (mg)

684.94

Potassium, K (mg)

1161.22

Sodium, Na (mg)

249.48

Zinc, Zn (mg)

16.74

Copper, Cu (mg)

0.27

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

72.58

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

0.59

Niacin (mg)

11.7

Pantothenic acid (mg)

1.45

Vitamin B-6 (mg)

1.32

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

12.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

322.06

Fatty acids, total saturated (g)

52.89

Fatty acids, total monounsaturated (g)

54.79

Fatty acids, total polyunsaturated (g)

4.67

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