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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

59.95

Total lipid (fat) (g)

91.49

Carbohydrate, by difference (g)

0

Energy (kcal)

1081.92

Fiber, total dietary (g)

0

Calcium, Ca (mg)

30.36

Iron, Fe (mg)

5.82

Magnesium, Mg (mg)

55.2

Phosphorus, P (mg)

460.92

Potassium, K (mg)

844.56

Sodium, Na (mg)

171.12

Zinc, Zn (mg)

14.1

Copper, Cu (mg)

0.22

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

58.79

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.22

Riboflavin (mg)

0.47

Niacin (mg)

8.69

Pantothenic acid (mg)

0.88

Vitamin B-6 (mg)

0.8

Folate, total (mcg)

16.56

Vitamin B-12 (mcg)

7.78

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

16.56

Cholesterol (mg)

234.6

Fatty acids, total saturated (g)

37.87

Fatty acids, total monounsaturated (g)

39.94

Fatty acids, total polyunsaturated (g)

3.17

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