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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw, 1 lb

Protein (g)

72.17

Total lipid (fat) (g)

149.05

Carbohydrate, by difference (g)

0

Energy (kcal)

1651.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

40.82

Iron, Fe (mg)

7.58

Magnesium, Mg (mg)

68.04

Phosphorus, P (mg)

680.4

Potassium, K (mg)

1165.75

Sodium, Na (mg)

240.41

Zinc, Zn (mg)

15.97

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

72.58

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.36

Riboflavin (mg)

0.59

Niacin (mg)

12.25

Pantothenic acid (mg)

1.36

Vitamin B-6 (mg)

1.36

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

12.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

331.13

Fatty acids, total saturated (g)

62.23

Fatty acids, total monounsaturated (g)

64.82

Fatty acids, total polyunsaturated (g)

5.44

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