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Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

59.6

Total lipid (fat) (g)

66.65

Carbohydrate, by difference (g)

0

Energy (kcal)

855.95

Fiber, total dietary (g)

0

Calcium, Ca (mg)

29.15

Iron, Fe (mg)

5.83

Magnesium, Mg (mg)

53

Phosphorus, P (mg)

474.35

Potassium, K (mg)

837.4

Sodium, Na (mg)

166.95

Zinc, Zn (mg)

14.04

Copper, Cu (mg)

0.22

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

56.98

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.21

Riboflavin (mg)

0.45

Niacin (mg)

8.72

Pantothenic acid (mg)

0.87

Vitamin B-6 (mg)

0.72

Folate, total (mcg)

15.9

Vitamin B-12 (mcg)

7.68

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15.9

Cholesterol (mg)

217.3

Fatty acids, total saturated (g)

27.03

Fatty acids, total monounsaturated (g)

28.33

Fatty acids, total polyunsaturated (g)

2.44

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