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Nutrition Facts

Ice cream cones, cake or wafer-type, 1 large waffle cone

Protein (g)

2.35

Total lipid (fat) (g)

2

Carbohydrate, by difference (g)

22.91

Energy (kcal)

120.93

Sugars, total (g)

1.74

Fiber, total dietary (g)

0.87

Calcium, Ca (mg)

7.25

Iron, Fe (mg)

1.04

Magnesium, Mg (mg)

7.54

Phosphorus, P (mg)

28.13

Potassium, K (mg)

32.48

Sodium, Na (mg)

41.47

Zinc, Zn (mg)

0.19

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.17

Selenium, Se (mcg)

1.39

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.23

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

4.93

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.1

Niacin (mg)

1.28

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

50.17

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.52

Folic acid (mcg)

48.72

Folate, DFE (mcg_DFE)

84.39

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.35

Fatty acids, total monounsaturated (g)

0.54

Fatty acids, total polyunsaturated (g)

0.95

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