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Nutrition Facts

Crackers, whole-wheat, low salt, 1 cracker

Protein (g)

0.35

Total lipid (fat) (g)

0.69

Carbohydrate, by difference (g)

2.74

Energy (kcal)

17.72

Sugars, total (g)

0.01

Fiber, total dietary (g)

0.42

Calcium, Ca (mg)

2

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

3.96

Phosphorus, P (mg)

11.8

Potassium, K (mg)

11.88

Sodium, Na (mg)

9.88

Zinc, Zn (mg)

0.09

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

0.59

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

7.16

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0

Niacin (mg)

0.18

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.12

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.33

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.12

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.14

Fatty acids, total monounsaturated (g)

0.24

Fatty acids, total polyunsaturated (g)

0.26

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