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Nutrition Facts

Pancakes, buttermilk, prepared from recipe, 1 oz

Protein (g)

1.93

Total lipid (fat) (g)

2.64

Carbohydrate, by difference (g)

8.14

Energy (kcal)

64.35

Calcium, Ca (mg)

44.51

Iron, Fe (mg)

0.48

Magnesium, Mg (mg)

4.25

Phosphorus, P (mg)

39.41

Potassium, K (mg)

41.11

Sodium, Na (mg)

147.99

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

4.28

Vitamin A, IU (IU)

29.77

Retinol (mcg)

8.22

Vitamin C, total ascorbic acid (mg)

0.11

Thiamin (mg)

0.06

Riboflavin (mg)

0.08

Niacin (mg)

0.45

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

10.77

Vitamin B-12 (mcg)

0.05

Folic acid (mcg)

7.09

Folate, DFE (mcg_DFE)

15.88

Cholesterol (mg)

16.44

Fatty acids, total saturated (g)

0.52

Fatty acids, total monounsaturated (g)

0.67

Fatty acids, total polyunsaturated (g)

1.27

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