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Nutrition Facts

Cookies, oatmeal, dry mix, 1 oz

Protein (g)

1.84

Total lipid (fat) (g)

5.44

Carbohydrate, by difference (g)

19.08

Energy (kcal)

130.98

Calcium, Ca (mg)

7.09

Iron, Fe (mg)

0.63

Magnesium, Mg (mg)

13.61

Phosphorus, P (mg)

46.21

Potassium, K (mg)

51.88

Sodium, Na (mg)

134.1

Zinc, Zn (mg)

0.23

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.35

Selenium, Se (mcg)

3.01

Vitamin A, IU (IU)

7.94

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.03

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.37

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

14.18

Vitamin B-12 (mcg)

0

Folic acid (mcg)

11.06

Folate, DFE (mcg_DFE)

21.83

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.35

Fatty acids, total monounsaturated (g)

3

Fatty acids, total polyunsaturated (g)

0.79

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