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Nutrition Facts

Babyfood, dinner, vegetables and ham, junior, 1 jar Heinz Junior-3 (6 oz)

Protein (g)

3.43

Total lipid (fat) (g)

3.21

Carbohydrate, by difference (g)

14.7

Energy (kcal)

102

Sugars, total (g)

1.68

Fiber, total dietary (g)

1.7

Calcium, Ca (mg)

23.8

Iron, Fe (mg)

0.41

Magnesium, Mg (mg)

13.6

Phosphorus, P (mg)

56.1

Potassium, K (mg)

164.9

Sodium, Na (mg)

147.9

Zinc, Zn (mg)

0.51

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

4.08

Vitamin A, IU (IU)

4882.4

Retinol (mcg)

0

Carotene, beta (mcg)

2381.7

Carotene, alpha (mcg)

1096.5

Vitamin E (alpha-tocopherol) (mg)

0.53

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

1164.5

Lutein + zeaxanthin (mcg)

83.3

Vitamin C, total ascorbic acid (mg)

1.87

Thiamin (mg)

0.05

Riboflavin (mg)

0.07

Niacin (mg)

0.87

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

13.6

Vitamin B-12 (mcg)

0.05

Vitamin K (phylloquinone) (mcg)

4.59

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.6

Cholesterol (mg)

5.1

Fatty acids, total saturated (g)

0.82

Fatty acids, total monounsaturated (g)

1.38

Fatty acids, total polyunsaturated (g)

0.76

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