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Nutrition Facts

Mushrooms, enoki, raw, 1 piece whole

Protein (g)

0.03

Total lipid (fat) (g)

0

Carbohydrate, by difference (g)

0.08

Energy (kcal)

0.46

Sugars, total (g)

0

Fiber, total dietary (g)

0.03

Calcium, Ca (mg)

0.01

Iron, Fe (mg)

0.01

Magnesium, Mg (mg)

0.18

Phosphorus, P (mg)

1.23

Potassium, K (mg)

4.05

Sodium, Na (mg)

0.03

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.02

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.05

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.57

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.57

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0

Fatty acids, total polyunsaturated (g)

0

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