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Nutrition Facts

Kanpyo, (dried gourd strips), 1 strip

Protein (g)

0.54

Total lipid (fat) (g)

0.04

Carbohydrate, by difference (g)

4.1

Energy (kcal)

16.25

Calcium, Ca (mg)

17.64

Iron, Fe (mg)

0.32

Magnesium, Mg (mg)

7.88

Phosphorus, P (mg)

11.84

Potassium, K (mg)

99.67

Sodium, Na (mg)

0.94

Zinc, Zn (mg)

0.37

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

0.16

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.01

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0.18

Pantothenic acid (mg)

0.16

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

3.84

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.84

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.02

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