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Nutrition Facts

Celery, raw, 1 stalk, medium (7-1/2" - 8" long)

Protein (g)

0.28

Total lipid (fat) (g)

0.07

Carbohydrate, by difference (g)

1.19

Energy (kcal)

5.6

Sugars, total (g)

0.73

Fiber, total dietary (g)

0.64

Calcium, Ca (mg)

16

Iron, Fe (mg)

0.08

Magnesium, Mg (mg)

4.4

Phosphorus, P (mg)

9.6

Potassium, K (mg)

104

Sodium, Na (mg)

32

Zinc, Zn (mg)

0.05

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

0.16

Vitamin A, IU (IU)

179.6

Retinol (mcg)

0

Carotene, beta (mcg)

108

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.11

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

113.2

Vitamin C, total ascorbic acid (mg)

1.24

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.13

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

14.4

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

11.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.4

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.03

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