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Nutrition Facts

Celeriac, raw, 1 cup

Protein (g)

2.34

Total lipid (fat) (g)

0.47

Carbohydrate, by difference (g)

14.35

Energy (kcal)

65.52

Sugars, total (g)

2.5

Fiber, total dietary (g)

2.81

Calcium, Ca (mg)

67.08

Iron, Fe (mg)

1.09

Magnesium, Mg (mg)

31.2

Phosphorus, P (mg)

179.4

Potassium, K (mg)

468

Sodium, Na (mg)

156

Zinc, Zn (mg)

0.51

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.25

Selenium, Se (mcg)

1.09

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.56

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1.56

Vitamin C, total ascorbic acid (mg)

12.48

Thiamin (mg)

0.08

Riboflavin (mg)

0.09

Niacin (mg)

1.09

Pantothenic acid (mg)

0.55

Vitamin B-6 (mg)

0.26

Folate, total (mcg)

12.48

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

63.96

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.48

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.12

Fatty acids, total monounsaturated (g)

0.09

Fatty acids, total polyunsaturated (g)

0.23

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