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Nutrition Facts

Butterbur, (fuki), raw, 1 cup

Protein (g)

0.37

Total lipid (fat) (g)

0.04

Carbohydrate, by difference (g)

3.39

Energy (kcal)

13.16

Calcium, Ca (mg)

96.82

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

13.16

Phosphorus, P (mg)

11.28

Potassium, K (mg)

615.7

Sodium, Na (mg)

6.58

Zinc, Zn (mg)

0.15

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.26

Selenium, Se (mcg)

0.85

Vitamin A, IU (IU)

47

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

29.61

Thiamin (mg)

0.02

Riboflavin (mg)

0.02

Niacin (mg)

0.19

Pantothenic acid (mg)

0.03

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

9.4

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.4

Cholesterol (mg)

0

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