AriaHealth.com

1-877-808-ARIA
< Go Back

Nutrition Facts

Beans, kidney, mature seeds, sprouted, raw, 1 cup

Protein (g)

7.73

Total lipid (fat) (g)

0.92

Carbohydrate, by difference (g)

7.54

Energy (kcal)

53.36

Calcium, Ca (mg)

31.28

Iron, Fe (mg)

1.49

Magnesium, Mg (mg)

38.64

Phosphorus, P (mg)

68.08

Potassium, K (mg)

344.08

Sodium, Na (mg)

11.04

Zinc, Zn (mg)

0.74

Copper, Cu (mg)

0.29

Manganese, Mn (mg)

0.33

Selenium, Se (mcg)

1.1

Vitamin A, IU (IU)

3.68

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

71.21

Thiamin (mg)

0.68

Riboflavin (mg)

0.46

Niacin (mg)

5.37

Pantothenic acid (mg)

0.68

Vitamin B-6 (mg)

0.16

Folate, total (mcg)

108.56

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

108.56

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.13

Fatty acids, total monounsaturated (g)

0.07

Fatty acids, total polyunsaturated (g)

0.51

Quick Find